Jheni Solis Wellness

Mondays

CORE & MORE (Barre, Mat Pilates & Core Strengthening Yoga Fusion) – 60 mins.
Streaming Live via Zoom through Rescue Yoga at:
6 AM Pacific / 7 AM Mountain / 8 AM Central / 9 AM Eastern
Cost: $20 Drop-in (Virtual Membership available)
Click here for pre-registration info.

Tuesdays & Thursdays

GENTLE FLOW YOGA (Yoga, Meditation and Pranayama) – 60 mins.
Streaming Live via Zoom through Rescue Yoga at:
7:15 AM Pacific / 8:15 AM Mountain / 9:15 AM Central / 10:15 AM Eastern
Cost: $20 Drop-in (Virtual Membership available)
Click here for pre-registration info.

Click here for Upcoming Events and Workshops

Click here for book information on “Be Still: The Power of Biblical Meditation”

Hours of Operation for Private Sessions (Central Time):

Mondays: Noon – 7 PM
Tuesdays: 2PM – 8 PM
Wednesdays: CLOSED
Thursdays: 2PM – 6PM
Fridays: CLOSED
Saturdays: CLOSED FOR WORKSHOPS
Sundays: CLOSED FOR WORKSHOPS