Class Schedule, Services and Fees

Mondays

8 AM – 8:50 AM
Hatha Yoga @ Keith Family YMCA
(8100 Old Mallard Creek Rd. Charlotte, NC 28262)
Cost: FREE with YMCA Membership

9 AM – 9:45 AM
Foam Rolling (Myofascial Release) @ Keith Family YMCA
(8100 Old Mallard Creek Rd. Charlotte, NC 28262)
Cost: FREE with YMCA Membership

4 PM – 5 PM
IM=X Pilates Xercizer Fundamentals (similar to Pilates Reformer) @ IM=X Pilates and Fitness
(13024 Eastfield Rd #700A, Huntersville, NC 28078)
Cost: $30
Click here to register

7:45 PM – 8:45 PM
IM=X Pilates Xercizer Fundamentals (similar to Pilates Reformer) @ IM=X Pilates and Fitness
(13024 Eastfield Rd #700A, Huntersville, NC 28078)
Cost: $30
Click here to register


Wednesdays

8:30 AM – 9:30 AM
Balance, Strength & Stretch @ IM=X Pilates and Fitness
(13024 Eastfield Rd #700A, Huntersville, NC 28078)
Cost: $15
Click here to register


Click here for Upcoming Events and Workshops
Click here for book information on “Be Still: The Power of Biblical Meditation”

Hours of Operation for Private Sessions:

Mondays: 11 AM – 7 PM

Tuesdays: CLOSED
Wednesdays: Noon – 5 PM
Thursdays: 4 PM – 9 PM
Fridays: 8 AM – 5 PM
Saturdays: CLOSED FOR WORKSHOPS
Sundays: CLOSED FOR WORKSHOPS


Private (Non-Aerial) Yoga Sessions at:

Jheni Solis Wellness Studio (Highland Creek, Charlotte): $60 (60 minutes) | $70 (75 minutes) | $75 (90 minutes)

On Track Yoga (Mount Holly): $60 (60 minutes) | $110 (90 minutes)

Steele Creek (Charlotte) or Indian Trail: $75 (60 minutes) | $85 (90 minutes)

Client’s Home (60 minutes): $75 (Residents in Zip Codes 28078, 28269, 28216, and 28262) | $85 (Residents in surrounding areas outside of listed Zip Codes)


Private Aerial Yoga Sessions at:

On Track Yoga(Mount Holly): $65 (one 60-minute session) | $190 (three 60-minute sessions)

Client’s Home (60 minutes): $75 (Residents in Zip Codes 28078, 28269, 28216, and 28262) | $100 (Residents in surrounding areas outside of listed Zip Codes) *** MUST HAVE YOUR OWN AERIAL YOGA HAMMOCK RIGGED IN YOUR HOME. ***


*** CLICK HERE FOR INFORMATION ON REIKI SESSIONS ***


Flashmob Dance Choreography Instructions and Performances

$100 (60 minutes) | $200 (2.5 hours)


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