Tuesdays
MINDFUL MOVEMENT YOGA (Yoga, Meditation and Pranayama) – 60 mins.
Streaming Live via Zoom through Rescue Yoga at:
7:15 AM Pacific / 8:15 AM Mountain / 9:15 AM Central / 10:15 AM Eastern
Cost: $20 Drop-in (Virtual Membership available for $49 per month)
Click here for pre-registration info.
Wednesdays
BARRE RESCUE (Barre, Strength Training, Pilates and Yoga) – 60 mins.
Streaming Live via Zoom through Rescue Yoga at:
3:30 PM Pacific / 4:30 PM Mountain / 5:30 PM Central / 6:30 PM Eastern
Cost: $20 Drop-in (Virtual Membership available for $49 per month)
Click here for pre-registration info.
Thursdays
MINDFUL MOVEMENT YOGA (Yoga, Meditation and Pranayama) – 60 mins.
Streaming Live via Zoom through Rescue Yoga at:
7:15 AM Pacific / 8:15 AM Mountain / 9:15 AM Central / 10:15 AM Eastern
Cost: $20 Drop-in (Virtual Membership available for $49 per month)
Click here for pre-registration info.
Click here for Upcoming Events and Workshops
Click here for book information on “Be Still: The Power of Biblical Meditation”
Hours of Operation for Private Sessions (Central Time):
Mondays: Noon – 7 PM
Tuesdays: CLOSED
Wednesdays: Noon – 5 PM
Thursdays: 10AM – 4PM
Fridays: CLOSED
Saturdays: CLOSED FOR WORKSHOPS
Sundays: CLOSED FOR WORKSHOPS
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