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Jheni 4

Jheni Solis is a Yoga Teacher, Reiki Practitioner, Dance-Fitness Instructor, Dancer/Choreographer and an Author in Charlotte, NC.

At 14 years old, Jheni began dancing professionally in Los Angeles, CA. After taking group exercise classes at her local gym to stay in shape, she became an AFAA-certified Group Exercise Instructor at age 21.

Although she had a deep passion for dance, Jheni had to retire from performing due to years of “wear and tear” on her body as a dancer. To heal and rehabilitate herself, she started practicing yoga in 1996.

Shortly after completing a 200-Hour Yoga Teacher Training with Shanon Buffington Yoga, she was drawn to aerial yoga for its fluidity, grace and strength which led her to complete Aerial Yoga Houston’s 40-Hour Aerial Yoga Instructor Training. Jheni has also studied with Nikki Myers who is the Founder of Y12SR (Yoga of 12-Step Recovery).

Jheni is a certified Second-Degree Reiki Practitioner, trained in Usui Reiki Ryoho and Holy Fire Reiki.

Jheni teaches weekly Yoga and Myofascial Release classes at YMCA and at IM=X Pilates North Charlotte, and she teaches workshops and retreats throughout North Carolina, Georgia and Texas.

Outside of the wellness sphere, Jheni homeschools her daughter. As well as occasionally performing as an actress and dancer, she and her husband volunteer in as Teen Leaders in the Youth and Family Ministry of The Charlotte Church. One of her favorite pastimes is taking road trips with her family.

Certifications, Registrations, and Affiliations:

  • Registered Yoga Alliance Teacher (ERYT)
  • Yoga Alliance Continuing Education Provider (YACEP)
  • Certified Y12SR Leader
  • IM=X Pilates Certification
  • 200-Hour Yoga Teacher – Shanon Buffington Yoga
  • Prenatal Yoga Teacher – Shanon Buffington Yoga
  • Aerial Yoga Instructor – Aerial Yoga Houston
  • Certified Second Degree Usui/Holy Fire II Reiki Ryoho Practitioner – Bryce Goebel
  • Choreographer & Dancer – “Light The Run Way” Flashmob (Dallas, TX), “Limitless” Texas Teen Conference (Frisco, TX and Irving, TX), DFW Church Women’s Day (Plano, TX)
  • Flashmob Leader – National Day of Dance (Dallas, TX) and “One Billion Rising” (Dallas, TX)
  • Choreographer & Dancer – The Charlotte Church Worship Arts Ministry
  • Yoga and Meditation Teacher – Southeast Churches Women’s Retreats (Asheville, NC)

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Recent Posts

Happy Holistic New Year – Pt. 4

For the final part of my series on holistic wellness, I wanted to share about my passion: Using Yoga for therapeutic purposes.  I have taught over 2,500 hours of various styles of yoga, and about 12-15 minutes before the end of all of those classes/workshops, I instruct my students to get set up for Savasana.  … Continue reading Happy Holistic New Year – Pt. 4

Happy Holistic New Year – Pt. 3

From the relaxing music to warm towels, I love everything about spas.  Out of all the spa services I’ve received, my favorite is a deep tissue massage.  If you’ve ever experienced a deep tissue massage, you know that there’s nothing “relaxing” about it.  Unlike a Swedish massage, deep tissue massage is performed with more pressure … Continue reading Happy Holistic New Year – Pt. 3

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