Meet Jheni Solis
I’m Jheni Solis, a Transformative Coach, Wellness Coach, author, and lifelong student of human potential.
For more than 30 years, I’ve dedicated my professional life to helping people discover their strengths, overcome limitations, and grow into more confident, capable versions of themselves.
Today, I bring these experiences together through a neuroscience-informed, strengths-based, and grace-filled coaching approach, helping individuals develop greater self-awareness, navigate challenges, strengthen relationships, and lead with clarity, confidence, and authenticity.
My Journey: From Movement to Transformation
My professional journey began as a dancer in Los Angeles, where I developed a deep appreciation for discipline, creativity, resilience, and personal growth.
Over the next three decades, my passion for movement evolved into a career in fitness education, yoga, Pilates, and teacher training.
Along the way, I discovered that what brought me the greatest fulfillment wasn’t simply teaching movement. It was witnessing transformation—watching someone recognize strengths they didn’t know they possessed and accomplish something they once thought impossible.
My experiences in mentoring, ministry, and international service further deepened my passion for developing people and cultivating meaningful connections.
These experiences ultimately led me to transformative leadership coaching—a natural extension of the work I’ve loved doing throughout my life.
MY COACHING PHILOSOPHY
Neuroscience-Informed. Strengths-Based. Grace-Filled.
I believe meaningful transformation begins with self-awareness, grows through intentional action, and flourishes in an environment of grace.
My coaching approach combines an understanding of human behavior with a commitment to helping people recognize their strengths, challenge limiting beliefs, and create meaningful, lasting change.
Neuroscience
Grounded in an understanding of how the brain influences thoughts, behaviors, and change, my coaching encourages greater self-awareness and intentional growth.
Strengths-Based
I believe everyone possesses unique strengths and untapped potential. My coaching helps you recognize and build upon those strengths, empowering you to approach challenges with greater confidence and purpose.
Grace-Filled
Growth doesn’t require perfection. I create a supportive, judgment-free space where you can explore possibilities, learn from setbacks, and move forward with courage, compassion, and authenticity.
EXPERIENCE & CREDENTIALS
Professional Experience
With more than 30 years of experience in fitness education, movement, and personal development, I’ve dedicated my career to helping others recognize their potential and grow.
My professional background includes teaching yoga and Pilates, training and mentoring instructors, facilitating workshops and retreats, and serving in ministry and international missions.
Today, I bring these experiences together in my work as a Transformative Leadership Coach, helping individuals cultivate self-awareness, strengthen relationships, and lead with greater confidence and authenticity.
Education & Certifications
- Transformative Coach — Live Your Vision
- E-RYT 500 — Experienced Registered Yoga Teacher
- YACEP — Yoga Alliance Continuing Education Provider
- Y12SR — Yoga of 12-Step Recovery
- Certified Pilates Instructor
- Certified Aerial Yoga Teacher
- Certified Prenatal Yoga Teacher
- 200-Hours Yoga Teacher Training Facilitator
BEYOND THE CREDENTIALS
Beyond my professional life, I’m a wife, mother, woman of faith, and lifelong learner who believes that life is meant to be explored, experienced, and lived with purpose.
My husband, Shawn, and I share a passion for serving others, particularly through mentoring young adults and supporting church communities. Our experiences serving internationally have deepened my appreciation for different cultures, meaningful relationships, and the ways we can learn from one another.
I’m also an adventurer at heart. I love traveling, exploring new places, studying languages, and discovering the beauty in different cultures. Whether I’m wandering through a European city, enjoying time with family, or learning something new, I’m continually reminded that growth doesn’t stop at any age.
At the heart of it all is my belief that each of us has unique gifts, untapped potential, and a purpose worth pursuing.
LET’S EXPLORE WHAT’S POSSIBLE
Transformation begins with a conversation.
Whether you’re navigating a season of change, seeking greater clarity in your leadership, or ready to discover what’s possible in your next chapter, I’d love to connect.
Let’s explore how coaching can help you move forward with greater purpose, confidence, and authenticity.

